FAQ about Colombian Fajas: Everything You Need to Know

Common Faja Questions Answered

If you're thinking about buying your first faja or already use one and have questions, this guide answers the most frequently asked questions we receive at Fantasy Lingerie NYC.

How many hours a day should I wear a faja?

It depends on the type of faja and your goal:

• Post-surgical faja: For the first 4-6 weeks, 24 hours a day (only remove it to bathe).
• Waist trainer: Between 6 and 8 hours daily for progressive results.
• Daily use faja: As many hours as you find comfortable, generally during the day.
• Workout waist trainer: Only during exercise, between 2 and 4 hours.

Can I sleep with a faja on?

In general, it is not recommended to sleep with a daily use or waist trainer faja, as the body needs to rest and prolonged compression can affect circulation. However, in the case of post-surgical fajas, your doctor may recommend wearing it at night during the first few weeks of recovery. Always follow your surgeon's instructions.

When will I start to see results?

• Waist trainer: The first visible changes usually appear between 4 and 8 weeks of consistent use.
• Post-surgical faja: The full results of the surgery are seen between 3 and 6 months.
• Daily use faja: The shaping effect is immediate while you wear it, but permanent changes require consistency.

Does a faja help with weight loss?

A faja alone does not cause weight loss, but it can help reduce measurements with consistent use by compressing and shaping tissues. For optimal results, combine faja use with a balanced diet and regular exercise.

Can I exercise with a faja on?

Yes, but it depends on the type:

• Waist cincher or waist trainer: Specifically designed for exercise. Increases sweating in the abdominal area.
• Waist trainer: Not ideal for intense exercise as it can restrict movement and breathing.
• Post-surgical faja: Avoid intense exercise until your doctor approves it.

How do I wash my faja?

• Hand wash with cold water and mild soap or delicate laundry detergent.
• Do not use a washing machine or dryer, as they damage elastic materials.
• Do not wring out the faja; gently press it to remove excess water.
• Air dry flat or hanging, away from direct sunlight.
• Have at least two fajas to alternate while one is being washed.

Can a faja damage my organs?

A faja of the correct size and worn for the recommended time does not damage organs. Problems arise when a faja that is too small is used or worn for too long. If you feel pain, difficulty breathing, or numbness, remove the faja immediately.

What is the difference between a Colombian faja and a regular one?

Colombian fajas are distinguished by:

• Higher quality materials (powernet, natural latex, premium microfiber).
• Anatomical designs that better adapt to Latin curves.
• Greater durability and resistance to continuous use.
• Better finish on seams and closures.
• Wide variety of styles for different needs.

Can I wear a faja during pregnancy?

During pregnancy, it is not recommended to wear waist trainers or high-compression fajas. However, there are maternity fajas specially designed to provide lumbar support without compressing the abdomen. Always consult your doctor before wearing any compression garment during pregnancy.

Do you have more questions?

At Fantasy Lingerie NYC, we are here to help you. Contact us, and our team will personally advise you to find the perfect faja for your needs. Your satisfaction is our priority!